Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
NR
0h 43m
1994
Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Country : United States of America
Genre : Documentary
Languages : English
Released Date: 1994-01-01
Cast : Joe Weider
Director : Linda Saint Marc
